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Mental Health Information Centre - Southern Africa

Anxiety Disorders

Anxiety is probably one of the most distressing human emotions. Anxiety disorders can now be differentiated by means of specific, well-researched, diagnostic criteria. Select information on a specific anxiety disorder below.

Anxiety, Depression and the Importance of Sleep

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Accelerated Resolution Therapy Significantly Reduces PTSD Symptoms, Researchers Report

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OCD: fears and anxieties

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In the Age of Anxiety, are we all mentally ill?

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Is PTSD a Brain Disease?

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OCD Sunday Times 27 May 2012

This disorder is about far more that mere anxiety

Pols: Leer brein om golwe te reguleer

Neuroterapie vir toestande soos depressie, angs, obsessief-kompulsiewe steuring en aandagafleibaarheid. Lees meer. Beeld, 18/04/2012

Burnout in the workplace

Richard Hawkey and Clinicl Psychologist Dr Colinda Linde talk about recovering from burnout and depression on the TV show “Hello […]

OCD Support group meetings 2012

Dr David Rosenstein hosts a support group for persons with obsessive-compulsive disorder (OCD) in Sea Point, Cape Town. Details: 154v […]

Panic Disorder

What is panic disorder? Panic disorder is characterised by the occurrence of repeated panic attacks, which last anything from a […]

Mental Health Topics

In partnership with:


University of Stellenbosch
South African Medical Research Council
University of Cape Town