Perhaps you've been through a difficult experience, or a major life change. You might be battling with depression, or anxiety, or another emotional difficulty. Maybe you're struggling in one or more of your relationships, or you might be trying to change one or more unhealthy habits. Any of these challenges can make life unnecessarily difficult. I'm ready to work with you to get back on your feet, learn to say no, find different ways to cope, let go, or find the support you've been missing.

I have a special interest in personality related difficulties, especially where they lead to overwhelming and difficult relationships, difficulties in managing feelings like anxiety, anger, or rejection, problems with self-esteem or self-confidence, or issues with making decisions that lead in unhelpful directions.

You don't have to struggle alone. I can help. See me online, or in-person and we can work together to help you manage whatever might be troubling you. I provide a non-judgmental, warm, confidential, and safe space where you can explore anything that might be on your mind.