As a Specialist Wellness Counsellor in Cape Town, I offer comprehensive counselling services designed to significantly improve your quality of life and overall well-being. While I provide dedicated support for various challenges, should I identify needs requiring specialised medical or psychological intervention, such as complex mood disorders, anxiety disorders, or other health-related problems, I will facilitate a trusted referral to appropriate medical or psychological professionals.

Counselling services:
Trauma Counselling
Stress Management
Grief Counselling
Low self-esteem
Managing feelings of anxiety and depression.
Managing various life transitions