The potential for growth lies within all of us, we sometimes just need to time to discover our hidden capabilities. Therapy is a place where a variety of issues can be discussed in a safe space that allows for this growth./n/nI make use of an integrative approach that takes into accounts the needs of the client. Some of the approaches that I draw upon are CBT, psychoanalytic, person-centred,systemic and narrative approaches.The approach to therapy should enable the client to feel comfortable and allow them to engage in the therapy process./n/n“The things that make me different are the things that make me.” A.A. Milne/n