I am very passionate about helping clients understand both themselves and the people around them better. This is from a personal and relationship base. How you handle emotions, stress and challenges and what changes can be made to help you cope better. I am very passionate about understanding your sensory systems- this is what overstimulates you and what helps calm you.

Working with sensory systems in both your personal and work environment to manage your daily life, stress and anxiety better. I have a very calm and compassionate approach, first wanting to understand the individual and their needs before we look at intervention.

Coping skills for anxiety and stress, work intervention for challenges in the work place, sensory profile assessments, improving self awareness and awareness of others, social skills and improving quality of life. Learning valuable coping skills to assist at school or in the work environment and how to work toward a more balanced life.

I am eager to walk a journey with you, in understanding your personal challenges and working together to create a life worth living. I am hopeful and determined to help you understand yourself and those around you better. To learn and grow in your journey toward better health and well-being.