I provide Online & Face-to-Face Counselling to adults, between the ages of 18 and 65 years, who have experienced, or are currently facing, the following challenges: Trauma, symptoms of PTSD & CPTSD, Narcissistic & other forms of abuse, Domestic & Intimate Partner violence, Self-criticism & Self-doubt, Dysfunctional interpersonal relationships (familial, romantic partners, friendships, colleagues, etc.), Symptoms of Anxiety, Stress & Burnout, Self-worth & Self-esteem issues, as well as other day-to-day challenges.
My approach is eclectic, person-centered, and solution-focused in nature. As such, I draw on multiple therapeutic orientations & techniques, and select the most effective methods available, to address each individual’s unique challenge.
My goal is to help, guide, and support individuals to overcome whatever challenges they face and to empower them to achieve their personal goals, through fostering self-insight, competence, as well as a sense of empowerment, autonomy & control.

I also provide Career Guidance & Subject-Choice Assessment, as well as Career Counselling, to high school learners (Grade 9-12), Undergraduate students, and individuals seeking to either develop in or change their careers.